Tag Archives: incense

New! Loose Incense

loose incense

I’m excited to share something I have been working on all summer, a range of 6 new loose incense recipes. I’ve been busy growing, harvesting and drying many herbs to add to my loose incense collection.

Incense has always been a part my life. Growing up, my mother used Indian incense sticks and cones as well as Arabian bukoor and resins. Scenting the home is something I do everyday, whether through incense, or essential oils, candles, or sage sticks, the natural aroma of botanicals and resins always helps me feel in a good place.

Many cultures around the world use incense as a modality for a wide range of reasons. The ancient practice of burning plants and resins, has been used for thousands of years for its spiritual, therapeutic and healing properties.
Studies have shown that burning certain botanicals, can release negative ions from the atmosphere, improves focus and increases the sense of wellbeing in the same way as aromatherapy does. Indeed it was the first ‘aromatherapy.’

Incense Uses:
– Promote calmness and relaxation.
– Clears negative energy.
– Focus and clears the mind.
– As a medicinal modality.
– For meditation.
– Fragrance
– Cleans impurities from the air.

My blend of sacred resins, woods, herbs and flowers have been intuitively chosen for their different properties. Many of the herbs have been organically grown in my garden, other ingredients are wild harvested and ethically and organically sourced.

How to burn loose incense:
Place a charcoal disc in a heat proof dish.
Hold a flame to the charcoal disc until it is lit and an ash grey colour.
Add a very small amount of incense on top and enjoy.

Homemade Smudge Incense Sticks

The burning of herbs for its smoke has been practiced since ancient times in many different indigenous cultures for thousands of years as a ceremonial ritual for healing and cleansing. The benefits of burning herbs have been studied and have shown that it does in fact release antimicrobial as well as other beneficial properties, which keeps bacteria and viruses at bay. See study here and here.
Smudge sticks that are derived from Native America are usually made up of sage or a combination of herbs. Different herbs such as rosemary, bay, thyme, cedar, and flowers such as lavender or rose can be used. You can research the herbs you want to combine. For example lavender for calm and restfulness, rosemary for mental clarity and purification, sage for cleansing the bacteria in the air etc. Be sure to use plants that have not been sprayed with pesticides. You can ethically wild craft the plants to be used or use your own from your garden.

You will need:

Fresh or dried herbs
Cotton twine/hemp
Scissors

Collect all the plant material. You can use dry or fresh, or a mixture of both.
Here I have used herbs that are in season in my garden right now. They include sage, rosemary, lavender, olive leave, bay leaf, calendula and geranium flowers.

Cut the plants to similar lengths and bundle together.

Cut a long piece string or hemp, enough to wrap 2 – 3 times around the plants, and to make two knots.

Start tying the bottom of the plants together, making a knot and wrap around the bottom a few times.

Wind the string around firmly at an angle all the way to the top of the bunched plants and then wind it back down diagonally, in a zig zag fashion, and tie a not at the bottom again.

Let the plants dry out for a few weeks.

To smudge:

Light the top of the smudge stick. Once it has a flame, blow it out quickly and let it smoke. Fan the smoke around the room or around your body and hold a fireproof bowl underneath to catch the ash, or to place the smudge stick in.