A Memory And A Garden

It’s remarkable how a scent can evoke a certain memory from the past. This can happen instinctively when a certain smell triggers an event or an experience that took place in your childhood. A perfume you may have worn as a teenager may also trigger a memory of that youthful time! My earliest memory of a scent that I can remember, is my mother baking cardamom and vanilla cookies for the Eid celebrations. I would wake up to the scent of warm vanilla and cardamom and eat as much of these heavenly bakes as I was able to for breakfast. To this day, whenever I smell cardamom, it transports me wistfully back to this time. If you want to read the science behind memory and scent you can read it here.

My perfume ‘far pavilion’ was inspired by a very distant childhood memory of my grandfather’s house in India. I recall a walled garden with date trees and a central well. My father mentioned that there were also beehives, neem and custard apple trees. My mother also talks affectionately about her garden of mangoes trees and intoxicating white flowers such as champaca.

Scent can be a highly emotive experience and it really can transport you back in time. I tried to capture an evocative emotion with ‘Far pavilion’ with its top notes of lavender and pepper, and a heady floral heart of Ylang Ylang. The Neroli is calming and the base is smooth and grounding with Amber and frankincense. It reminds me of a long forgotten memory of a garden. Of heady days and humid night, of laughter, and of an age of innocence.

jasmine flower
garden
botanical vegan perfume

Free Herb Journal

Free herb journal template to download. I’m not a herbalist, but I love learning about herbs. This journal is great for looking into each herb in detail. There are 10 pages, of herb notes, although you can print out as many as you need. Also included are some sketches of herbs which you can cut out and stick in the journal. The size is a convenient A4.

Just click here to download.

 

Free herb journal, m

New Botanical Natural Perfumes

My new botanical perfumes are now available in my shop. Botanical perfumes are an alternative to the perfumes we have all grown up with and have encountered in the department stores.

Mainstream perfumes brought from department stores are mainly mass produced in a laboratory and made from synthetic chemicals that imitate natural scents. The main ingredients are derived from petrochemicals, which can cause migraines, nausea, irritation and all sorts of health problems. Some of the well-known brands may have a very small amount of natural perfume scent, but this too is usually modified by artificial means. It would be too cost productive to manufacture these perfumes with larger amounts of natural components, therefore chemicals and synthetics will continue to be widely used in the famous high street branded perfumes, indefinitely.

A natural Perfume is made up of pure ingredients that are free from petrochemicals, solvents, dyes, phthalates and pesticides. Ink and Ocean botanicals perfumes go further, in that they are no natural animal products or testing and no alcohol either. My perfume making methods are motivated by ancient civilisations. The Egyptians, Greeks and Arabs used botanicals and oils to produce their scents. The ingredients include therapeutic grade essential oils, absolutes, resins, tinctures, and infusions of plant material in a base of organic Jojoba oil. There are 6 new perfumes in this range which have been developed over a period of time based on my love of the past. Inspiration comes from books that I have read, poignant quotes, people, places and times in history.

 

botanical vegan perfume

Amsterdam Botanical Gardens

Taking a very brief trip to visit my sister in Amsterdam, I was keen to visit the Botanical Gardens (Hortus Botanicus) situated between two canals in the Plantage district, with various types of green houses from tropical rain forest to a dry desert cactus house, and a butterfly house. Its not as big as Kew gardens London, therefore a couple of hours is all you need to get through, but certainly a gem.

It was established in 1638 by the city municipality as Hortus Medicus, a herb garden with medical plants for Amsterdam doctors and pharmacists. The reasons for establishing a specialised medical garden was at that time, the cities of Leiden and Utrecht experienced the plague epidemic 1634-1637.

Today the Hortus Botanicus has more than 4000 different plant species including a 154-year-old water lily which opens its flower every night around dusk and a centuries old agave cactus that dates back to the Roman era! Also a 300 year old beautiful Eastern Kape giant Cycad. The atmosphere is relaxed, and not very much tourists around, so can be lovely and tranquil. Lots of places to sit and think. Great little garden themed shop too.

 

A Brief History Of Perfume

The word perfume is used today to describe scented mixtures and is derived from the Latin word, “per fumus,” meaning through smoke. The word Perfumery refers to the art of making perfumes. Perfume was further refined by the Romans, the Persians and the Arabs. Although perfume and perfumery also existed in East Asia, much of its fragrances are incense based. The basic ingredients and methods of making perfumes are described by Pliny the Elder in his Naturalis Historia.

Mesopotamia and Cyprus

The Mesopotamian civilization might be the earliest users of perfume. A woman named Tapputi was the first recorded chemist and perfume maker, as mentioned in a Cuneiform tablet dating back from the second millennium BC.

The oldest perfumes ever found were discovered in Cyprus. Archaeologists uncovered a seemingly perfume factory that operated in 2,000 BC during the Bronze Age.

4000 Year Old Perfume Factory Is Discovered In Pyrgos Cyprus

It covered an estimated surface area of more than 4,000 square meters. The Bible describes a sacred perfume in Exodus 30:22-23, which consisted of liquid myrrh, sweet-smelling cinnamon, fragrant cane and cassia.

Ancient Egypt

Perfumes were used by Egyptians for religious and beautification purposes. Egyptian priests were the first perfumers and they used aromatic resins to sweeten the smell of sacrificial offerings. Ancient Egyptians believed that burning incense connected them to the gods. They grinded up ingredients such as myrrh, jasmine, Frankincense resin, Nile lotus, sweet rush, wine, juniper and lilies to ensure the safe return of the sun God, Ra, from the underworld. Egyptians even had a god of perfume named Nefertum, who wore a head dress made of water lilies.

The rich elites in Egypt would adorn themselves of aromas made of scented oil to denote their status. By the way, ancient people used oils as bases for perfume, instead of alcohol that is widely used today. Pharaohs and priests were buried with their perfumes. When archaeologists opened tombs in 1897, they discovered perfumes which have even retained their original, sweet smells while their owners have rotten.

Egyptian scene depicting the preparation of Lily perfume.

The Egyptians were also the earliest users of perfume bottles, and it dates to around 1,000 BC. They were the inventors of glass, and perfume bottles were one of the first common uses for glass.

During the Old and Middle Kingdoms, perfumes were used exclusively for religious rituals. But during the New Kingdom at around 1580-1085 BC, they were accessible even to the commoners. Perfumes were used in creams and cosmetics to soothe skin and cure inflamed skin or burns. It was also used to soothe anxiety and maintain balance between the body and soul – probably the early form of aromatherapy. And it did not take long when perfume’s romantic potential for seduction was discovered, as Egyptian women began using it as preparation for love-making.

Ancient Greece

Legend has it that Cleopatra had the sails of her boat coated with fragrant oils before setting out to the sea so that Mark Anthony could catch a scent of her arrival before laying his eyes on her. Cleopatra used fragrance to seduce Mark Anthony. The floor of her boudoir was strewn with roses that lead to her bed.

The Greeks were the first to create perfumes that can be worn on the skin. They grounded aromatic plants, resins and herbs and blended them with oils, creating everyday fragrances. Greeks were also the first to use animal-based scent ingredients like musk and ambergris.

They were also body-conscious. Hippocrates, the father of medicine, was a fan of personal hygiene. He prescribed fumigation and the use of perfumes as a way to prevent disease.

Ancient Rome

The Romans did not invent perfumery, but they gave it its name. Perfume came from the Latin word “per fumum,” which means “through smoke.”

Though it is used enduringly in religious rituals, perfume was also used to anoint the body generously. They also use it in beauty products, public baths and even the soles of feet. By estimation, the Romans in 100 AD were using about 2,800 tons of frankincense and 550 tons of myrrh a year. During the reign of Emperor Nero, he wanted the fountains to trickle with rosewater.

Ancient Persia and Middle East

The ancient Persian and Arab chemists had a significant contribution to the production of perfume, which became a stepping stone for Western perfumery industry. Islamic cultures have learned to extract fragrances through steam distillation and introduction of new raw materials. A Persian chemist and philosopher named Avicenna extensively experimented with distillation to make better scents, and he was the first to discover the chemistry behind perfumes that are not oil-based.

The rise of Christianity, however, ended the use of perfume around the Middle East in daily life and religious rituals. Meanwhile, the Arabs kept the tradition alive and dominated the perfume trade for hundreds of years. As traders, Muslims had access to a wider variety of spices, herbs, resins, woods and animal fragrance materials. Many of the herbs and flowers used in perfumery until today were first cultivated by Muslims.

Perfume usage in the Islamic cultures was initially a religious duty, and it has been documented as far back as the 6th century. As recorded in the Sahih Bukhari, Muhammad has commanded male Muslims to take baths every Friday and use perfume.

Eventually, perfume was brought to the European courts through Al-Andalus in the West, and by the crusaders in the East.

Medieval Europe

Records of the Pepperers Guild of London showed that they traded with Muslims in spices, dyes and perfume ingredients back in 1179.

Medieval Europeans from the 1200s to around 1600s carried a pomander – a ball of scented materials – to protect themselves from infection and to keep the air clean. They literally thought that bad air can cause sicknesses, and these fragrant balls were their life-savers. This idea was most probably brought by the Arabs who brought them fragrant ingredients.

However, it was the Hungarians who introduced the first modern perfume. Created for Queen Elizabeth of Hungary in 1370, the modern perfume was made of scented oils based on an alcohol solution. It was known throughout Europe as Hungary Water, and contained a fusion of aromatics such as lavender and rosemary.

The art of perfumery prospered in Renaissance Italy. Italians discovered how to create aqua mirabilis, a clear substance made of 95% alcohol and infused with a strong scent. Because of this invention, Venice, Italy, became the center of world perfume trade for hundreds of years.

Extract from a perfume recipe book, 17th century.

Italian refinements were brought to France by Catherine de Medici, an Italian noblewoman who came to the country to marry the French king. Along with her she brought her personal perfumer, Rene le Florentin, who had a laboratory connected with her apartments by a secret passageway. Her leather gloves were perfumed with musk and civet, and it became a sensation.

The use of perfume in France became widespread when Louis XIV wanted scents to be sprayed everywhere in the palace. He commissioned his perfumer to create a new scent for every day of the week. Visitors would easily be doused with perfume upon entry on the palace, which is why it was called “the Perfumed Court.” Even the fountain’s water was scented with perfume.

Perfumers competed with each other to supply the “Perfumed Court” with scented goods. Later on, they began to sell their products widely on the streets.

Queen Marie Antoinette was also a leading figure in perfumery. Two of perfumed fragrances have withstood the test of time: the Sillage de la Reine (In the Wake of the Queen) and Jardin Secret (Secret Garden).

With the invention of eau de cologne in 1709, perfumery has advanced and revolutionized. It was dearly loved by French Revolution leader, Napoleon Bonaparte.

The revolution had not, in any way, lessened the French’s taste for perfume. Perfumers have lost most of their affluent customers due to guillotine, but Bonaparte became a number one consumer. He had a standing order with Chardin, his perfumer, to deliver him 60 bottles of perfume every month. He loved its cooling qualities and particularly favoured the scent of rosemary.

Victorian era

When Queen Victoria of England came to power, she associated too much perfume and cosmetic used to the fallen women, prostitutes and those with questionable morals. Because of that, fragrances became milder, delicate and floral. These were feminine and often made up the scent of a particular flower like roses, violets, lavender, jasmine and honeysuckle. Aromatic herbs were used too.

The modern perfumery we know has its roots in the Victorian era. Chemists came up with breakthrough scents that took perfumery to a whole new level. They began to work on the first fragrances that blended naturals and synthetics.

In 1889, Aime Guerlain conjured up the legendary Jicky, the pioneering scent behind sublime and sensual fragrances. When it was launched, it gained unexpected attention. His nephew, Jacques Guerlain, came up with the sensational blockbuster, Shalimar. It was infused with vanilla and it worked as an aphrodisiac.

Guerlain gained a number of competitors because of it. But his biggest competitor was a young man named Francois Coty, who started creating many synthetic essences.

20th century until today

Coty experienced a lot of rejection at first. The first order for his of La Rose Jacqueminot fragrance was only a dozen bottles. In 1904, he tried selling it to perfumeries and department stores, but he was always sent away. Legend has it that Coty smashed a bottle of the perfume after being turned down again, but he didn’t expect that the clients would be spellbound. Customers swarmed the area and bought all of his stock of La Rose perfumes.

Coty perfumes.

After the experience, Coty realized that an attractive bottle is an important selling factor. He teamed up with both Baccarat and the great Art Nouveau jeweller Rene Lalique to design bottles and labels for his fragrances. Besides pioneering bottle designs, Coty also had other pioneering acts in the world of perfumery: he was the first to provide testers to allow customers to sample perfumes before buying it, and the first to come up with fragrance sets – perfume bottle with matching same-scented soap, cream, powder etc. – in a gift box. He was also responsible for making perfumes available in the mass market and affordable for the middle class, as perfumes before were only available to the rich and royalty.

In 1921, Coco Chanel revolutionized the way women smell. Her Chanel No. 5 is still one of the world’s most popular fragrances used until today.

Chanel loved the scent of soap and freshly-scrubbed skin, serving as an inspiration for her signature fragrance. She hired perfumer Ernest Beaux to create scents to pick from. Beaux lined up his samples from one to five and 20 to 24. She picked No. 5 and the rest is history. According to stories, the scent No. 5 was actually a result of a mistake by Beaux’s assistant who used 10 times aldehydes as he should. But because No. 5 smelled clean and soapy like the scent of a hot iron on linen, it especially appealed to Chanel.

The 1930s saw the arrival of more floral and leather fragrances like Worth’s Je Reviens, Caron’s Fleurs de Rocaille and Jean Patou’s Joy perfume. Successful masculine scents also came into existence like Caron’s Pour Un Homme and the first Oriental fragrance for men, Old Spice. French perfumery was at its peak during the 1950s, with designers like Nina Ricci, Christian Dior and Pierre Balmain launching their own fragrances.

Perfume was made more affordable for the ordinary people throughout the 1960s to the succeeding decades. Brands like Yves St. Laurent, Revlon, Max Factor, Coty, Yardley, Estee Lauder, Avon, Faberge have launched their own perfumes. In the 1980s to 1990s, refreshing scents were brought about by Calvin Klein, Ralph Lauren and Issey Miyake, as well as the other formerly mentioned perfume makers.

Nowadays, it is popular for celebrities to launch their own fragrance line. Overall, the perfume industry has undergone several changes in style, material, technique and pricing. All these have brought forth the modern fragrances, but the industry still incorporates creativity, romance and mystique along with clever marketing to appeal to the masses.

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What Are Flower Essences?

What are flower essences?
Flower essences are solarised infusions or decoctions made from the flowering part of the plant and water, which aid the emotional aspects of wellbeing. Although flower essences have been used since ancient times, the first 38 flower remedies were formulated by a British physician, bacteriologist and homeopathic Doctor, Edward Bach in the 1930’s. Since then new flower remedies from other plant species are now also available.

How do flower essences work?
Flower Essences have the quality and capacity to change a negative emotion into a positive one. The Flower essences have energetic or vibrational imprints from the flower that works with the human body to halt negative emotional blocks and feelings. For example if someone has feelings of inner turmoil and puts on a brave face, the flower essence ‘Agrimony’ will very gently assist in bringing inner peace and the ability to express feelings.

How are flower essence made?
Flower essences are made by allowing the flowers, in their peak condition, to sit in spring water and capture the morning sun rays enabling them to potenize. The energy from the flower is transferred in to the water. This is known as the sun method. This water is then bottled in stock bottles and preservative is added. Some flowers are lightly boiled in a decoction instead of being left in the sun.

Are flower essences safe?
Flower essences are completely natural safe for children, for the elderly, during pregnancy, for animals and everyone else. They are harmless and have no side effects. They can be used in combination with other medication and other forms of treatment without interfering.

Can flower essences be taken with other medication?
Absolutely! Flower essences can work alongside conventional medication or other complementary therapies, such as homeopathy, without any conflict. Nevertheless it is still advisable to let your practitioner know what type of medication you are talking.

How do I decide which flower essences to take for my condition?
You can read the descriptions of the flower essences and see which flower qualities you feel will help your mental and emotional issues. You can also do a questionnaire to help with choosing or speak to a flower essence practitioner.

Can flower essences cure physical illness?
Flower essences do not cure physical illness; however they can help people who suffer from physical illness by working on the emotional reactions to the illness. The essence can help with the emotional strains that may have bought on the illness. By working on the emotions, which in turn affects the physical body, the flower essence could facilitate healing of the physical ill health.

For how long do you need to take the flower essences for?
It depends. Some people respond to flower essences within days, some take a month or longer. A dosage bottle should last about three weeks. You can continue taking the remedy if you still need to after this, or stop if you feel it had done its job.

The black cumin seed or “Nigella Sativa” ancient cures

An article By Veronica Parkes

Said to Cure Everything but Death, These Seeds are an Ancient Miracle Cure

The black cumin seed or “Nigella Sativa” has been revered as a miracle cure for a vast amount of illnesses and ailments throughout the ages and across many cultures. The plant is indigenous to the Mediterranean region and has been used as medicine predominantly by Muslim cultures. However, the plant dates back past the rise of Islam and was used by other non-Muslim cultures.

The earliest written record of the plant being used as a medical treatment dates back to the book of Isaiah in the Old Testament where Isaiah talks of harvesting the plant and its curative properties. It was used by Asian herbalists and Romans alike as a food additive; black cumin seeds were even found in the tomb of Tutankhamun. The seeds were also discussed by the famous Greek physician Dioscorides who used them to cure head and toothaches. However, the medical properties of the seeds didn’t gain prominence until the rise of Islam.

 

The Nigella Sativa plant, flower and seeds. (Public Domain)

The Variety of Uses for Black Cumin Seeds

“Habbat ul Sawda” as the seeds are known in Arabic, were mentioned by Muhammed in the Quran and he is believed to have said, “in the black seed is healing for every disease but death.” In Arabo-Islamic culture the seeds are prescribed as a medicine for various ailments including: fever, asthma, chronic headaches, diabetes, digestion issues, back pain, infections, and rheumatism.

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Folio from an Arabic manuscript of Dioscorides, De Materica Medica, 1229. (Public Domain)

It was in the 7th century that the seed gained its massive popularity in this culture and there it remained as a popular family medicine. It has also been used as a food preservative since the height of its popularity.  While most people used the oil for the health benefits listed below, the oil is also taken as part of beauty routines. Over the span of a few months one can see that hair and nails become stronger and when used externally it can help to treat skin conditions such as psoriasis and eczema.

The seed is believed to have 100 healthy components and is a significant source of fatty acids, proteins, carbohydrates, vitamins, and minerals. Its oil is often what is used as a medicine, but the seed has a peppery taste and is common in making curries, pastries, and Mediterranean cheeses. The seeds possess anti-diabetic and anti-cancer properties and they can be used to regulate the immune system, reduce pain, kill microorganisms, reduce inflammation, inhibit spasmodic activity, and open the air passages in the lungs. They are also said to protect the liver, kidneys, stomach, and digestive system. They aid in peristalsis and rid the intestines of worms. The seeds also help with many diseases, especially those involving inflammation – such as cystic fibrosis, allergies, and cancer.
Studies Support More Amazing Properties of the Black Cumin Seed

The efficacy of the black cumin seed oil is mostly attributed to its quinone constituents and essential oils components. Quinone promotes healthy oral health and helps manage oral diseases. It has also been linked to enhanced learning and improved memory in elderly patients when taken as a daily supplement, as shown in a recent study.

 

Many studies have been completed in recent years backing the unbelievable claims of the medicinal properties of the black cumin seed. Based on animal models, the seed was proven to induce a strong anti-inflammatory response leading to the belief that it is helpful in inflammation based diseases. In vitro studies performed in Jordan and the United States have determined that the oil has anti-leukemic properties. It has also been proven that the seed has cardio-protective, anti-cancer, anti-diabetic, antioxidant, and immune-modulatory properties.

The first major study of the seed in relation to cancer prevention was performed in the United States by the Cancer Immuno-Biology Laboratory in Southern California. They found that a healthy immune system will detect and destroy cancer cells. As such, the black cumin seed has been found to stimulate neutrophil activity; it is this activity that creates short-lived immune cells that are normally found in bone marrow but mobilize when there is infection in the body. This means the seeds help improve the immune system and aid in cancer prevention.

The black cumin seed has also been shown to have a synergistic effect, so, when it is combined with aerobic training, it can aid in weight loss. It can also aid in male and female infertility, breast pain, lead poisoning, and corneal injuries. Moreover, in research published in 2016, the black cumin seed was found to modulate and enhance the normal activity of the cells and pathways that keep blood sugar and insulin properly balanced. These substances also help manage the process through which glucose is converted to fat. Again, proving that it aids in maintaining a healthy weight, but also that it helps in regulating diabetes.

Black cumin seed and oil are said to be very healthy and help with many health issues. (Public Domain)

Questioning the Claims and Dosage

However, the miracle cure-all seed has, understandably, not been taken seriously in some scientific circles in recent years due to its claim to cure everything stated above; in short, it seems too good to be true. But it is important to keep in mind when proponents of the seed say that it “cures” these ailments and illnesses it should be critically analyzed – ancient cultures emphasized the seed’s ability to restore normalcy, not cure.

Mansur ibn Ilyas: Anatomy of the human body.

Mansur ibn Ilyas: Anatomy of the human body. (Public Domain)

Mansur ibn Ilyas: Anatomy of the human body. (Public Domain) The black cumin seed and oil have properties which are said to help in many medical ailments all-over the body.

Similarly, the scientific community has expressed concern over the safe levels of consumption of the seed oil. However, studies suggest that therapeutic doses of black cumin oil and quinone have low toxicity and a wide margin of safety when used as a daily supplement, typically 1 tablespoon in oil form or as high as 1250 mg in capsule form per day.

 

 

 

 

 

 

 

 

 

 

**N.B. All content and information in this article is for general informational purposes only and it is not intended to be a substitute for the advice, diagnosis, and/or treatment by a qualified medical practitioner.**
Resources:

Clark, I. (2017) Black Cumin: The Ancient Weight Loss Seed Celebrated by Cultures Around the World. Available at: http://www.activationproducts.com/blog/black-cumin-the-ancient-weight-loss-seed-celebrated-by-cultures-around-the-world/

My Central Health (2016) It Heals Everything Except Death! This Ancient Remedy “Cures All Diseases” HIV, AIDS, Diabetes, Cancer, Stroke, STDs, Arthritis & More… Available at: http://mycentralhealth.com/heals-everything-except-death-ancient-remedy-cures-diseases-hiv-aids-diabetes-cancer-stroke-stds-arthritis/#

Naiman, I. (2014) Black Cumin Seed. Available at: http://www.kitchendoctor.com/herbs/black_cumin.php

Thomas, J.P. (2017) Black Cumin Seed Oil: Ancient Seed is Cure for Many Modern Diseases. Available at: http://healthimpactnews.com/2016/black-cumin-seed-oil-ancient-seed-is-cure-for-many-modern-diseases

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